Super Soldier Project.com/Blog/PhysicalTraining/Traineveryday/

MMA Legend Workouts

The MMA Hall of Fame Workout

By Martin Gallagher / February 18, 2025

Train like the best. These Golden Age Hall of Fame Workouts break down the training

Fight Club

Kajukenbo – Born in Battle, Rooted in Tradition

By Martin Gallagher / February 1, 2025

Kajukenbo was built on a simple idea: real violence is unpredictable. Combining striking, grappling, conditioning,

Criminal Underworld Workouts

The Greatest Trick – The Keyser Söze Workout

By Martin Gallagher / January 27, 2025

Inspired by criminal mastermind Keyser Söze from the film ‘The Usual Suspects‘, this workout is

Nutrition for Fitness

The Complete Guide to Training Supplements

By Martin Gallagher / January 17, 2025

Whatever your fitness goals, the right supplements can be game-changers. In this post, we cut

Criminal Underworld Workouts

Taking Scores – The Heat Workout

By Martin Gallagher / January 9, 2025

Welcome to our Heat Workout. This is the first in a series of criminal underworld

Seasonal Workouts

The Only Time is Now – New Years Workout

By Martin Gallagher / December 27, 2024

Happy New Year! The Wheel Turns. Time Never Stops and neither Should You. Make Every

MMA Legend Workouts

Hail to the King – The Jon Jones Workout

By Martin Gallagher / November 28, 2024

Welcome to our Hail to the King – The Jon Jones Workout. The fourth of

Fight Club

Capoeira – From Slaves to Masters

By Martin Gallagher / November 23, 2024

Capoeira is one of the most unusual martial arts ever created. Part fight, part game,

Fight Club

Savate – The Art of French Kickboxing

By Martin Gallagher / November 18, 2024

Forged in the streets and ports of 19th-century France, Savate combines sharp boxing, precise kicking,

Action Hero Workouts

Last of the Mohicans Workout

By Martin Gallagher / November 8, 2024

Welcome to our Last of the Mohicans Workout, inspired by the epic tale of survival

European Martial Arts: From the Battlefield to the Arena

The Athlete Mindset — Waging War on the Old You

Gunny Highway’s Heartbreak Ridge Workout

The Warrior’s Map — A Practical Guide to Asian Martial Arts

The Failure Trap – Why Most Fitness Goals Fail

Compound Reboot: Smarter Programming & Progression

European Martial Arts: From the Battlefield to the Arena

The Athlete Mindset — Waging War on the Old You

Gunny Highway’s Heartbreak Ridge Workout

The Warrior’s Map — A Practical Guide to Asian Martial Arts

The Failure Trap – Why Most Fitness Goals Fail

The MMA Hall of Fame Workout

Kajukenbo – Born in Battle, Rooted in Tradition

The Greatest Trick – The Keyser Söze Workout

The Complete Guide to Training Supplements

Taking Scores – The Heat Workout

The Only Time is Now – New Years Workout

Hail to the King – The Jon Jones Workout

Capoeira – From Slaves to Masters

Savate – The Art of French Kickboxing

Last of the Mohicans Workout

Categories

Site Links

Super Soldier Project

Join the Super Soldier Project Mailing List Today!!