Super Soldier Project – Recent Posts
Changing Levels: Understanding MMA
Building on our previous post on Mixed Martial Arts, this article introduces newcomers to the sport to some of its intricacies. Are you new to...
From a Land Down Under – Alexander Volkanovski Workouts
Welcome to the third post in our MMA based training. These circuits revolve around the training regime of UFC Alexander 'The Great' Volkanovski. Want to...
Greenlight Food Sources
In this post, we'll explore the fundamental 'Green Light Foods' that definitely should be in your shopping cart if you're looking to overhaul your eating...
10 Ideas for Active Recovery
Following on from our post on active recovery. Find out 10 of the best ways to maximize your recovery with active rest. Introduction Active recovery...
Warrior – MMA Workouts
Welcome to our Warrior - MMA Workouts. A tip of the hat to the film of the same name. Brutal HIIT and Martial Arts workouts...