Super Soldier Project – Recent Posts

Origins of the Fighting Arts – Ancient Wrestling

Introduction Welcome back to our look at the origins of the Fighting Arts.  In this post, we shall look at early wrestling and combat techniques. ...

From Pauper to King – The Francis Ngannou Story

Chronicling the journey of the new UFC Heavyweight Champion. From poverty stricken Cameroon to the bright lights of the Octagon and MMA Glory! Chasing a...

Kettlebell Carnage

Mission Briefing Welcome to Kettlebell Carnage, the next in our series of Kettlebell Commando Raids.  These workouts are designed to be easily accessible but tough...

Pushing Limits and Maintaining Discipline

Check out our recent interview at Pricerunner.com Such crazy times we live in. Lockdown, open up, lockdown again. Restrictions, precautions, requirements, isolation, demotivation, inactivity, high...

Achilles Bodyweight Workout

The Achilles Workout, the first in our series of Legendary Hero Workouts. Bodyweight Circuits inspired by ancient legends. Be brutal to yourself and get noticed...

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