Enter the Spetsnaz (Russian Special Forces) Workouts 
Wonder Woman. Amazon Warrior Workout 
Wednesday AMRAP 
Hell Week – Navy SEAL Workout 
Highlander Workouts 
Kettlebells EMOM Super Soldier Project – Recent Posts
Enter the Spetsnaz (Russian Special Forces) Workouts
Click below to skip the introduction and get straight to the workouts!! Welcome to our Enter the Spetsnaz workouts. вступление - Introduction ...
Wonder Woman. Amazon Warrior Workout
Welcome to our Wonder Woman, Amazon Warrior Workouts! Full body functional workouts designed to develop core strength and muscular endurance. Click below to skip...
Wednesday AMRAP
Push yourself with our Wednesday AMRAP workouts. Callisthenics based total body circuits taking no longer than 20-30 minutes. A HIIT workout that will burn calories...
Hell Week – Navy SEAL Workout
Introduction Welcome to Hell Week. Click below to skip the introduction and go straight to the workouts! The United States Navy Sea,...
Highlander Workouts
The Highland Clans - A Wee History Welcome to the Highlander Workouts, a series of functional based circuits aimed at developing power, explosive movement, speed,...
