Super Soldier Project – Recent Posts

The Evolution of the Fighting Arts – Part 1

The Art of War We Homosapiens (humans) are a violent bunch.  Our entire history is bloodsoaked in war and turmoil as rival tribes, nations and...

Memento mori – Not afraid of Death are you?

"Remember you are mortal, remember you will die" Introduction Memento mori - a reminder of the certainty of death.  If there is one absolute fact...

St Patrick’s Day Battleropes Workout

Happy St Pat's to our Irish followers!! Before you go wild with the partying you may want to fire off this workout, however. Go wild,...

Where Eagles Dare – Khabib Nurmagomedov Workout

Welcome to our 'Where Eagle's Dare' Workout. The first of our MMA Legend workouts. Based on the training regime of Dagestan's finest son Khabib Nurmagomedov...

The Tao of Fight Club.

The first rule of Fight Club is… An introduction to Tyler Durden, Fight Club and Project Mayhem Written in 1996 by Chuck Palahniuk (later adapted...

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