Super Soldier Project – Recent Posts

The Witcher Workout

Channel your inner Witcher with this intense, monster-fighting workout designed to build the strength, agility, and endurance of Geralt of Rivia. Combining high-intensity interval training...

Calculating Your Energy Needs Made Simple

For weight management, getting your energy needs right doesn't have to require Einstein-level calculations. Keep it simple with our easy-to-follow guide on monitoring your intake....

The Hounds of Cuchulain Workout

Channel the legendary strength and resilience one of Ireland's greatest heroes with our high-intensity workout, 'The Hounds of Cuchulain.' This dynamic routine presents grim challenges...

The Legend of the Dark Knight – The Batman Workout

Welcome to our Dark Knight Returns - The Batman Workout -  Working through issues? Lots of hidden angst you need to get rid of? These...

Red Light Food Sources

Welcome to our exploration of 'Red light foods', the modern dietary pitfalls. Join us as we uncover the hidden dangers of refined grains, unhealthy condiments,...

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