Kettlebell Commando Raids Kettlebell Blitzkrieg By MasterChief / October 27, 2019 Mission Briefing Welcome to Kettlebell Blitzkrieg, the next in our series of Kettlebell Commando
Bodyweight Workouts/Mobile Workouts of the Day Monday Motivation Bodyweight Workout By MasterChief / October 21, 2019 Push yourself with our Monday Motivation Bodyweight Workout. A Callisthenics based total-body circuit taking no
Resistance Training 5 Day Split Workout By MasterChief / July 22, 2019 A 5 day Split Compound Workout program. Cater to target Muscular Strength, Endurance or Hypertrophy
The Way of the Kettlebell Kettlebell Training Benefits By MasterChief / July 11, 2019 19 reasons why you should incorporate kettlebell training into your regular workouts!! So kettlebell
The Way of the Kettlebell Kettlebell for Beginners By MasterChief / July 10, 2019 Welcome to our section on Kettlebell for Beginners! Kettlebells are one of the most valuable
Warrior Workouts Enter the Spetsnaz (Russian Special Forces) Workouts By MasterChief / June 26, 2019 Welcome to our Enter the Spetsnaz workouts!! Our Russian Special Forces drills have an emphasis
Warrior Workouts Wonder Woman. Amazon Warrior Workout By MasterChief / June 20, 2019 Welcome to our Wonder Woman, Amazon Warrior Workouts! Full body functional workouts designed to develop
Mobile Workouts of the Day Wednesday AMRAP By MasterChief / June 19, 2019 Push yourself with our Wednesday AMRAP workouts. Callisthenics based total body circuits taking no longer
Warrior Workouts Hell Week – Navy SEAL Workout By MasterChief / June 14, 2019 Welcome to Hell Week our adapted version of the Navy SEAL’s physical conditioning programme. Designed
Warrior Workouts Highlander Workouts By MasterChief / May 25, 2019 The Highland Clans – A Wee History Welcome to the Highlander Workouts, a series
Kettlebell Blitzkrieg 
Monday Motivation Bodyweight Workout 
5 Day Split Workout 
Kettlebell Training Benefits 
Kettlebell for Beginners 
Enter the Spetsnaz (Russian Special Forces) Workouts 
