Super Soldier Project.com/Blog/PhysicalTraining/Traineveryday/

Fight Club

European Martial Arts: From the Battlefield to the Arena

By Martin Gallagher / October 5, 2024

Welcome to our guide to European Martial Arts. From the brutality of Greek Pankration to

Legendary Hero Workouts

Saga of Ragnar Lothbrok Workout

By Martin Gallagher / September 28, 2024

The Ragnar Lothbrok Workout, the latest in our Legendary Hero series. Conquer fierce Viking-inspired circuits

Interviews

Inside Kettlebell Sport: An Interview with Denis Vasilev

By Martin Gallagher / September 26, 2024

In this interview, we delve into the expertise of Denis Vasilev, a world-renowned kettlebell sport

Nutrition for Fitness

Size Matters – Portion Control in Nutrition

By Martin Gallagher / September 21, 2024

When it comes to portion control, it can feel like you’re navigating a maze. It’s

Functional Training

Steel Dawn – Macebell Workout

By Martin Gallagher / September 14, 2024

Ready to take your first swing at steel mace training? This beginner-friendly workout will introduce

Functional Training

An Introduction to Steel Mace Training

By Martin Gallagher / September 5, 2024

Steel mace training, rooted in ancient warrior traditions, offers a unique and powerful way to

Super Soldier Workouts

Merc With The Mouth – The Deadpool Workout

By Wade Wilson / August 23, 2024

Unleash your inner Merc with a Mouth with this wild, unpredictable workout designed to channel

Interviews

Inside Sambo: An Interview with Silviu Vulc

By Martin Gallagher / August 12, 2024

In this interview, we delve into the expertise of Silviu Vulc, a distinguished Sambo and

Action Hero Workouts

Fortune and Glory – The Indiana Jones Workout

By Martin Gallagher / July 29, 2024

Welcome to our Indiana Jones Workout, a tribute to the legendary archaeologist-adventurer. Dive into three

Fight Club

Combat Sambo – The Beast from the East

By Martin Gallagher / July 14, 2024

Introduction Sambo (Russian: са́мбо) is a Russian martial art developed by the Soviet Red Army

European Martial Arts: From the Battlefield to the Arena

Saga of Ragnar Lothbrok Workout

Inside Kettlebell Sport: An Interview with Denis Vasilev

Size Matters – Portion Control in Nutrition

Steel Dawn – Macebell Workout

An Introduction to Steel Mace Training

European Martial Arts: From the Battlefield to the Arena

Saga of Ragnar Lothbrok Workout

Inside Kettlebell Sport: An Interview with Denis Vasilev

Size Matters – Portion Control in Nutrition

Steel Dawn – Macebell Workout

European Martial Arts: From the Battlefield to the Arena

Saga of Ragnar Lothbrok Workout

Inside Kettlebell Sport: An Interview with Denis Vasilev

Size Matters – Portion Control in Nutrition

Steel Dawn – Macebell Workout

An Introduction to Steel Mace Training

Merc With The Mouth – The Deadpool Workout

Inside Sambo: An Interview with Silviu Vulc

Fortune and Glory – The Indiana Jones Workout

Combat Sambo – The Beast from the East

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