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Fight Club

The Evolution of the Fighting Arts – Part 1

By Martin Gallagher / April 20, 2021

The Art of War We Homosapiens (humans) are a violent bunch. Our entire history is

Mindset

Memento mori – Not afraid of Death are you?

By Martin Gallagher / April 15, 2021

“Remember you are mortal, remember you will die” Introduction Memento mori – a reminder of

Mobile Workouts of the Day

St Patrick’s Day Battleropes Workout

By Martin Gallagher / March 17, 2021

Happy St Pat’s to our Irish followers!! Before you go wild with the partying you

MMA Legend Workouts

Where Eagles Dare – Khabib Nurmagomedov Workout

By Martin Gallagher / March 2, 2021

Welcome to our ‘Where Eagle’s Dare’ Workout. The first of our MMA Legend workouts. Based

Mindset

The Tao of Fight Club.

By Martin Gallagher / February 20, 2021

The first rule of Fight Club is… An introduction to Tyler Durden, Fight Club and

Mobile Workouts of the Day

St Valentine’s Day Massacre

By Martin Gallagher / February 14, 2021

Granted, a massacre is not what you normally associate with a day dedicated to love,

Mobile Workouts of the Day

From Russia with Love – Kettlebell Workout

By Martin Gallagher / February 13, 2021

Introduction It’s the day before Valentine’s day (UK) and love is in the air. A

Action Hero Workouts

The Predator Workout

By Martin Gallagher / January 16, 2021

Welcome to our Predator Workout. A savage timed circuit where you have to stay one

Action Hero Workouts

Demolition Man Workout

By Martin Gallagher / December 29, 2020

Welcome to our Demolition Man Workouts. Strongman circuits to test strength, stamina and willpower. Welcome

Action Hero Workouts

Conan the Barbarian Workout

By Martin Gallagher / July 28, 2020

Welcome to our Conan the Barbarian workouts. Strongman circuits to test strength, stamina and willpower.

The Evolution of the Fighting Arts – Part 1

Memento mori – Not afraid of Death are you?

St Patrick’s Day Battleropes Workout

Where Eagles Dare – Khabib Nurmagomedov Workout

The Tao of Fight Club.

St Valentine’s Day Massacre

The Evolution of the Fighting Arts – Part 1

Memento mori – Not afraid of Death are you?

St Patrick’s Day Battleropes Workout

Where Eagles Dare – Khabib Nurmagomedov Workout

The Tao of Fight Club.

The Evolution of the Fighting Arts – Part 1

Memento mori – Not afraid of Death are you?

St Patrick’s Day Battleropes Workout

Where Eagles Dare – Khabib Nurmagomedov Workout

The Tao of Fight Club.

St Valentine’s Day Massacre

From Russia with Love – Kettlebell Workout

The Predator Workout

Demolition Man Workout

Conan the Barbarian Workout

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