Super Soldier Project.com/Blog/PhysicalTraining/Traineveryday

Mental Toughness/Mobile Workouts of the Day

Lockdown Workout

By MasterChief / March 24, 2020

Coronavirus containment measures. Isolation? House arrest? Or a golden opportunity? It’s all in how you

The Way of the Kettlebell

Kettlebell Training – Schools of Thought

By MasterChief / February 28, 2020

Introduction Modern kettlebell training can be represented basically by five styles. Need to know which

Bodyweight Workouts/Core Training/Functional Workouts/Warrior Workouts

Return to the Agoge – Spartan 300 Workouts

By MasterChief / January 30, 2020

Welcome to our Return to the Agoge, Spartan ‘300’ Workouts, a series of functional-based circuits

Bodyweight Workouts/Cardio Training/Functional Workouts/Warrior Workouts

Who Dares Wins. SAS Endurance Trials

By MasterChief / December 15, 2019

Welcome to our Who Dares Wins SAS Endurance Trials. Training guaranteed to push your physical

Bodyweight Workouts/Mobile Workouts of the Day

Monday Motivation Bodyweight Workout

By MasterChief / October 21, 2019

Push yourself with our Monday Motivation Bodyweight Workout. A Callisthenics based total-body circuit taking no

Resistance Training

5 Day Split Workout

By MasterChief / July 22, 2019

A 5 day Split Compound Workout program. Cater to target Muscular Strength, Endurance or Hypertrophy

The Way of the Kettlebell

Kettlebell Training Benefits

By MasterChief / July 11, 2019

19 reasons why you should incorporate kettlebell training into your regular workouts!! So kettlebell

The Way of the Kettlebell

Kettlebell for Beginners

By MasterChief / July 10, 2019

Welcome to our section on Kettlebell for Beginners! Kettlebells are one of the most valuable

Warrior Workouts

Enter the Spetsnaz (Russian Special Forces) Workouts

By MasterChief / June 26, 2019

Welcome to our Enter the Spetsnaz workouts!! Our Russian Special Forces drills have an emphasis

Warrior Workouts

Wonder Woman. Amazon Warrior Workout

By MasterChief / June 20, 2019

Welcome to our Wonder Woman, Amazon Warrior Workouts! Full body functional workouts designed to develop

Lockdown Workout

Kettlebell Training – Schools of Thought

Return to the Agoge – Spartan 300 Workouts

Who Dares Wins. SAS Endurance Trials

Monday Motivation Bodyweight Workout

5 Day Split Workout

Lockdown Workout

Kettlebell Training – Schools of Thought

Return to the Agoge – Spartan 300 Workouts

Who Dares Wins. SAS Endurance Trials

Monday Motivation Bodyweight Workout

Lockdown Workout

Kettlebell Training – Schools of Thought

Return to the Agoge – Spartan 300 Workouts

Who Dares Wins. SAS Endurance Trials

Monday Motivation Bodyweight Workout

5 Day Split Workout

Kettlebell Training Benefits

Kettlebell for Beginners

Enter the Spetsnaz (Russian Special Forces) Workouts

Wonder Woman. Amazon Warrior Workout

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