Bodyweight Training/Core Training/Functional Training/Warrior WorkoutsReturn to the Agoge – Spartan 300 Workouts By Martin Gallagher / January 30, 2020 Welcome to our Return to the Agoge, Spartan ‘300’ Workouts, a series of functional-based circuits
Bodyweight Training/Cardio Training/Functional Training/Warrior WorkoutsWho Dares Wins. SAS Endurance Trials By Martin Gallagher / December 15, 2019 Welcome to our Who Dares Wins SAS Endurance Trials. Training guaranteed to push your physical
Warrior WorkoutsEnter the Spetsnaz (Russian Special Forces) Workouts By Martin Gallagher / June 26, 2019 Welcome to our Enter the Spetsnaz workouts!! Our Russian Special Forces drills have an emphasis
Warrior WorkoutsWonder Woman. Amazon Warrior Workout By Martin Gallagher / June 20, 2019 Welcome to our Wonder Woman, Amazon Warrior Workouts! Full body functional workouts designed to develop
Warrior WorkoutsHell Week – Navy SEAL Workout By Martin Gallagher / June 14, 2019 Welcome to Hell Week our adapted version of the Navy SEAL’s physical conditioning programme. Designed
Warrior WorkoutsHighlander Workouts By Martin Gallagher / May 25, 2019 The Highland Clans – A Wee History Welcome to the Highlander Workouts, a series of
Warrior WorkoutsRonin Workout By Martin Gallagher / May 11, 2019 Feudal Japanese Warriors Serving No Master Welcome to the Ronin Workouts, a series of functional
Warrior WorkoutsViking Warrior Workout By Martin Gallagher / April 14, 2019 Go Viking!! Welcome to the Viking Warrior Workout, a brutal workout aimed at developing muscular
Warrior WorkoutsSpartan ‘300’ Workouts By Martin Gallagher / March 24, 2019 Welcome to the Spartan ‘300’ Workouts, a series of functional-based circuits aimed at developing power, explosive
Bodyweight Training/Fight Club/Warrior WorkoutsGame of Death Bodyweight Workout By Martin Gallagher / February 11, 2019 Introduction The late great Actor/Martial Artist Bruce Lee’s last film entitled ’The Game
