Super Soldier Project.com/Blog/PhysicalTraining/Traineveryday/

Field Medic/Healthy Lifestyle/Nutrition for Fitness

Bulletproof Immune System

By Martin Gallagher / May 25, 2020

Looking to fortify your body against illnesses and boost your overall health? Discover how to

Bodyweight Training/Home Workouts

Lockdown Workout IV

By Martin Gallagher / May 6, 2020

Welcome to Lockdown Workout IV!! The final part in our series of Lockdown Workouts. For

Field Medic

Injury Prevention and Treatment

By Martin Gallagher / May 3, 2020

Welcome to our Injury Prevention and Treatment post. Whether you are trying your best to

Field Medic

When Injury Strikes

By Martin Gallagher / May 3, 2020

It doesn’t matter what sport or activity that you do, at some point you may

Bodyweight Training

Pull-Ups: 8 Reasons They Should Anchor Your Training

By Martin Gallagher / April 29, 2020

Pull-ups are the ultimate expression of upper-body power — and learning to own them will

Healthy Lifestyle/The Mindset Forge

Living a Fearless Existence

By Martin Gallagher / April 25, 2020

Fear, a crippling power that holds us back and stops us reaching our potential. In

Home Workouts

Lockdown Workout III

By Martin Gallagher / April 13, 2020

The third part in our series of Lockdown Workouts. For those times when you stuck

Bodyweight Training/Home Workouts/The Mindset Forge

Lockdown Workout II

By Martin Gallagher / March 29, 2020

Continuing our series of Lockdown Workouts for those times when you stuck at home, with

Home Workouts/The Mindset Forge

Lockdown Workout

By Martin Gallagher / March 24, 2020

Stuck at home? Rainy day? No access to the Gym? No excuses! Get your workout

The Way of the Kettlebell

Kettlebell Training – Schools of Thought

By Martin Gallagher / February 28, 2020

One tool, five philosophies. Discover how kettlebell training evolved into distinct schools of thought —

Black Ledger – The Deathstroke Workout

The Internal Engine – Gut Health & Peak Performance

Arnis – Filipino Martial Arts for the Real World

Made in Dagestan – The Islam Makhachev Workout

Beyond the Baubles – Post Holiday Detox

12 Days of Christmas Workout