This period of human history has been a challenge for us all. Humans are social animals and we like to interact with others in work and play. We also like to exercise, undertake sport and activities, go to the gym and get out in the fresh air. Having restrictions imposed on us has cut us off from these interactions.
Thankfully (humans being as resourceful as we always are) we have found workarounds to counter restrictions. Internet workouts, instagram workouts, television workouts, self directed workouts, people setting up home/garage gyms, using everyday household items for workouts.
Indeed, many seem to have used this pause in human society to self-reflect and make positive lifestyle choices to improve their lives. Walk around parks and running trails where you live and see how many people (all practicing social distancing of course!) are out there pushing themselves during this situation. Which is awesome to see. 🙂