Super Soldier Project.com/Blog/PhysicalTraining/Traineveryday/

Bodyweight Training/Home Workouts/The Mindset Forge

Lockdown Workout II

By Martin Gallagher / March 29, 2020

Continuing our series of Lockdown Workouts for those times when you stuck at home, with

Home Workouts/The Mindset Forge

Lockdown Workout

By Martin Gallagher / March 24, 2020

Stuck at home? Rainy day? No access to the Gym? No excuses! Get your workout

The Way of the Kettlebell

Kettlebell Training – Schools of Thought

By Martin Gallagher / February 28, 2020

One tool, five philosophies. Discover how kettlebell training evolved into distinct schools of thought —

Bodyweight Training/Core Training/Warrior Workouts

Return to the Agoge – Spartan 300 Workouts

By Martin Gallagher / January 30, 2020

Welcome to our Return to the Agoge, Spartan ‘300’ Workouts, a series of functional-based circuits

Functional Training

Shifting Sands: The Power of Sandbag Training

By Martin Gallagher / December 27, 2019

Welcome to our guide to Sandbag Training! Discover how this versatile, no-nonsense tool can revolutionise

Warrior Workouts

Who Dares Wins – SAS Endurance Trials

By Martin Gallagher / December 15, 2019

Welcome to the SAS Endurance Trials — a challenge inspired by the world’s most feared

The Way of the Kettlebell

Kettlebell Training Benefits

By Martin Gallagher / July 11, 2019

So kettlebell training benefits, what are they and why should you choose them over traditional

The Way of the Kettlebell

Kettlebell for Beginners

By Martin Gallagher / July 10, 2019

Kettlebells are a game-changer in functional training. In this post, we explore why they’re so

Warrior Workouts

Enter the Spetsnaz (Russian Special Forces) Workouts

By Martin Gallagher / June 26, 2019

Welcome to the Enter the Spetsnaz Workouts — a program forged from the brutal conditioning

Warrior Workouts

Hell Week – The Navy SEAL Workout

By Martin Gallagher / June 14, 2019

Welcome to Hell Week – Navy SEAL Workout, a BUD/S-lite trial designed to break your

The Red Room – Black Widow Workouts

Black Ledger – The Deathstroke Workout

The Internal Engine – Gut Health & Peak Performance

Arnis – Filipino Martial Arts for the Real World

Made in Dagestan – The Islam Makhachev Workout

Beyond the Baubles – Post Holiday Detox

The Red Room – Black Widow Workouts

Black Ledger – The Deathstroke Workout

The Internal Engine – Gut Health & Peak Performance

Arnis – Filipino Martial Arts for the Real World

Made in Dagestan – The Islam Makhachev Workout

Lockdown Workout II

Lockdown Workout

Kettlebell Training – Schools of Thought

Return to the Agoge – Spartan 300 Workouts

Shifting Sands: The Power of Sandbag Training

Who Dares Wins – SAS Endurance Trials

Kettlebell Training Benefits

Kettlebell for Beginners

Enter the Spetsnaz (Russian Special Forces) Workouts

Hell Week – The Navy SEAL Workout

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