Super Soldier Project.com/Blog/PhysicalTraining/Traineveryday/

Action Hero Workouts

Die Hard – Christmas Workout

By Martin Gallagher / December 21, 2022

Welcome Mr Mystery Guest to our Die Hard Christmas Workout. A gruelling circuit workout paying

Active Rest

Active Recovery: Heal Faster. Train Harder.

By Martin Gallagher / December 16, 2022

What you do between workouts is what separates growth from burnout. This post breaks down

Fight Club

Krav Maga – Israel’s Deadly Combat System

By Martin Gallagher / December 8, 2022

Welcome to our section on Krav Maga, the official hand-to-hand fighting system of the Israeli

Fight Club

Muay Thai – Thailand’s Art of Eight Limbs

By Martin Gallagher / November 18, 2022

In this post, we explore Muay Thai Boxing, Thailand’s fierce art of eight limbs. Discover

Fight Club

Inside the Camp: The Path of the Nak Muay

By Martin Gallagher / November 18, 2022

Welcome to Part Two of our Muay Thai introduction. This section covers how to find

Super Soldier Workouts

Knightfall – The Bane Workout

By Martin Gallagher / November 2, 2022

Welcome to our Vengeance of Bane Workouts. As a long-time comic book aficionado, these workouts

Super Soldier Workouts

Wakanda Forever – Black Panther Workout

By Martin Gallagher / October 22, 2022

Welcome to The Black Panther Workout — disciplined, precise, and built for warriors who move

Flexibility Training

The Benefits of Yoga – Train Hard Last Longer

By Martin Gallagher / October 16, 2022

Yoga often gets written off as stretching – a soft add-on to “real” training. That’s

Flexibility Training

Built to Last: Yoga for Strength and Longevity

By Martin Gallagher / October 16, 2022

Forget the incense — yoga was built for warriors long before influencers turned it into

Fight Club

Martial Arts of the World

By Martin Gallagher / September 23, 2022

Discover the world of martial arts, from East to West, spanning ancient traditions to modern

The Once and Future King – Arthur Pendragon Workout

Prizefighter: From Bloodsport to Modern Boxing

Western Boxing – The Sweet Science

From Beginner to Beast: Your Hyrox Training Roadmap

Wrestling with the Devil – Battling Resistance

Vampire Hunter Protocol – The Blade Workout

The Once and Future King – Arthur Pendragon Workout

Prizefighter: From Bloodsport to Modern Boxing

Western Boxing – The Sweet Science

From Beginner to Beast: Your Hyrox Training Roadmap

Wrestling with the Devil – Battling Resistance

Die Hard – Christmas Workout

Active Recovery: Heal Faster. Train Harder.

Krav Maga – Israel’s Deadly Combat System

Muay Thai – Thailand’s Art of Eight Limbs

Inside the Camp: The Path of the Nak Muay

Knightfall – The Bane Workout

Wakanda Forever – Black Panther Workout

The Benefits of Yoga – Train Hard Last Longer

Built to Last: Yoga for Strength and Longevity

Martial Arts of the World

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