Super Soldier Project.com/Blog/PhysicalTraining/Traineveryday/

Active Rest

Active Recovery for Beginners

By Martin Gallagher / December 16, 2022

Pushing yourself to your limits and beyond is great, but what do you do on

Fight Club

Krav Maga – Israel’s Deadly Combat System

By Martin Gallagher / December 8, 2022

Welcome to our section on Krav Maga, the official hand-to-hand fighting system of the Israeli

Super Soldier Workouts

Vengeance of Bane – The Bane Workout

By Martin Gallagher / November 2, 2022

Welcome to our Vengeance of Bane Workouts. As a long-time comic book aficionado, these workouts

Super Soldier Workouts

Wakanda Forever – Black Panther Workout

By Martin Gallagher / October 22, 2022

Welcome to our Black Panther Workouts. As a long-time comic book aficionado, these workouts are

Flexibility Training

The Benefits of Yoga – Train Hard Last Longer

By Martin Gallagher / October 16, 2022

Yoga often gets written off as stretching – a soft add-on to “real” training. That’s

Flexibility Training

Built to Last: Yoga for Strength and Longevity

By Martin Gallagher / October 16, 2022

Forget the incense — yoga was built for warriors long before influencers turned it into

Fight Club

Martial Arts of the World

By Martin Gallagher / September 23, 2022

Discover the world of martial arts, from East to West, spanning ancient traditions to modern

Fight Club

Capoeira – From Slaves to Masters

By Martin Gallagher / September 23, 2022

From Brazil’s vibrant streets to global stages, explore Capoeira, a unique blend of martial art,

Super Soldier Workouts

Stars and Stripes – Captain America Workout

By Martin Gallagher / September 20, 2022

Welcome to our Old Glory Captain America Workouts. As a long-time comic book aficionado, these

Fight Club

Sanda – Chinese Martial Arts for the 21st Century

By Martin Gallagher / August 25, 2022

This post explores Sanda (aka Sanshou) — China’s high-impact combat sport that blends traditional kung

Prizefighter: From Bloodsport to Modern Boxing

Western Boxing – The Sweet Science

From Beginner to Beast: Your Hyrox Training Roadmap

Wrestling with the Devil – Battling Resistance

Vampire Hunter Protocol – The Blade Workout

1776 Revolution – 4th of July Workout

Prizefighter: From Bloodsport to Modern Boxing

Western Boxing – The Sweet Science

From Beginner to Beast: Your Hyrox Training Roadmap

Wrestling with the Devil – Battling Resistance

Vampire Hunter Protocol – The Blade Workout

Active Recovery for Beginners

Krav Maga – Israel’s Deadly Combat System

Vengeance of Bane – The Bane Workout

Wakanda Forever – Black Panther Workout

The Benefits of Yoga – Train Hard Last Longer

Built to Last: Yoga for Strength and Longevity

Martial Arts of the World

Capoeira – From Slaves to Masters

Stars and Stripes – Captain America Workout

Sanda – Chinese Martial Arts for the 21st Century

Categories

Site Links

Super Soldier Project

Join the Super Soldier Project Mailing List Today!!