Super Soldier Project.com/Blog/PhysicalTraining/Traineveryday/

Fight Club

Capoeira – From Slaves to Masters

By Martin Gallagher / September 23, 2022

From Brazil’s vibrant streets to global stages, explore Capoeira, a unique blend of martial art,

Super Soldier Workouts

Stars and Stripes – Captain America Workout

By Martin Gallagher / September 20, 2022

Welcome to our Old Glory Captain America Workouts. As a long-time comic book aficionado, these

Legendary Hero Workouts

12 Labors of Heracles Workout

By Martin Gallagher / November 8, 2021

The 12 Labours of Heracles Workout, the second in our series of Legendary Hero Workouts.

Super Soldier Workouts

The Punisher Workout

By Martin Gallagher / October 25, 2021

Welcome to our Punisher Workouts. As a long-time comic book aficionado, these workouts are a

Fight Club

Arnis – Filipino Martial Arts

By Martin Gallagher / October 17, 2021

This post dives into Arnis, the fast and fluid Filipino martial art of sticks, blades,

The Mindset Forge

Miyamoto Musashi: The 21 precepts of Dokkodo

By Martin Gallagher / September 27, 2021

An insight into the ascetic mindset of Japan’s legendary undefeated swordsman Japan’s Greatest Swordsman Miyamoto

Cardio Training/Functional Training/Home Workouts

Tabata Workouts

By Martin Gallagher / August 30, 2021

No time to work out? Tabata workouts have been neutralizing that excuse since 1996. Discovered

Fight Club

A Crash Course in Brazilian Jiu Jitsu Pt2

By Martin Gallagher / August 1, 2021

Welcome back to our look into the martial art of Brazilian Jiu-Jitsu. In this second

Action Hero Workouts

Escape from New York Workout

By Martin Gallagher / July 24, 2021

Welcome to our Escape from New York Workout. This timed circuit workout is a tribute

Fight Club

Crash Course Brazilian Jiu Jitsu Pt1

By Martin Gallagher / July 1, 2021

An insight into Brazil’s legendary grappling art and some of its techniques. BJJ-curious? Start here!

Vampire Hunter Protocol – The Blade Workout

1776 Revolution – 4th of July Workout

Areté- Pursuing Excellence

Medieval 100: The War for the Crown Workout

The Hyrox Gauntlet: The Hybrid Training Revolution

The Evolution of Combat: From Prehistory to Modern MMA

Vampire Hunter Protocol – The Blade Workout

1776 Revolution – 4th of July Workout

Areté- Pursuing Excellence

Medieval 100: The War for the Crown Workout

The Hyrox Gauntlet: The Hybrid Training Revolution

Capoeira – From Slaves to Masters

Stars and Stripes – Captain America Workout

12 Labors of Heracles Workout

The Punisher Workout

Arnis – Filipino Martial Arts

Miyamoto Musashi: The 21 precepts of Dokkodo

Tabata Workouts

A Crash Course in Brazilian Jiu Jitsu Pt2

Escape from New York Workout

Crash Course Brazilian Jiu Jitsu Pt1

Categories

Site Links

Super Soldier Project

Join the Super Soldier Project Mailing List Today!!