Super Soldier Project.com/Blog/PhysicalTraining/Traineveryday/

Interviews

Inside Sambo: An Interview with Silviu Vulc

By Martin Gallagher / August 12, 2024

In this interview, we delve into the expertise of Silviu Vulc, a distinguished Sambo and

Action Hero Workouts

Fortune and Glory – The Indiana Jones Workout

By Martin Gallagher / July 29, 2024

Welcome to our Indiana Jones Workout, a tribute to the legendary archaeologist-adventurer. Dive into three

Fight Club

Combat Sambo – The Beast from the East

By Martin Gallagher / July 14, 2024

From the rugged training halls of the Soviet Union to the cages of modern MMA,

Super Soldier Workouts

Path of the Wolf – The Witcher Workout

By Martin Gallagher / July 7, 2024

Channel your inner Witcher with this intense, monster-fighting workout designed to build the strength, agility,

Nutrition for Fitness

Calculating Your Energy Needs Made Simple

By Martin Gallagher / June 23, 2024

For weight management, getting your energy needs right doesn’t have to require Einstein-level calculations. Keep

Legendary Hero Workouts

The Hounds of Cuchulain Workout

By Martin Gallagher / June 2, 2024

Channel the legendary strength and resilience of Cú Chulainn, Ireland’s greatest warrior. This high-intensity workout

Super Soldier Workouts

The Legend of the Dark Knight – The Batman Workout

By Martin Gallagher / April 25, 2024

Welcome to The Batman Workout – a training programme meticulously designed to channel the resilience

The Mindset Forge

What We Think, We Become: Practical Philosophy for Life

By Martin Gallagher / April 12, 2024

Want to gain a mental edge and live with more purpose? Philosophy isn’t just for

Nutrition for Fitness

Red Light Food Sources

By Martin Gallagher / April 1, 2024

Welcome to our exploration of ‘Red light foods’, the modern dietary pitfalls. Join us as

Legendary Hero Workouts

By Strength and Guile – The Odysseus Workout

By Martin Gallagher / March 24, 2024

The Odysseus Workout is the third in our series of Legendary Hero Workouts. Functional and

The Once and Future King – Arthur Pendragon Workout

Prizefighter: From Bloodsport to Modern Boxing

Western Boxing – The Sweet Science

From Beginner to Beast: Your Hyrox Training Roadmap

Wrestling with the Devil – Battling Resistance

Vampire Hunter Protocol – The Blade Workout