It’s the day before Valentine’s day (UK) and love is in the air. A love of Mother Russia’s favourite training tool the almighty kettlebell that is! Grind out this Kettlebell workout to ensure you are at peak shape and fitness for the love of your life! Also, don’t forget their card or present or you’ll be in deep shit!! Burn your excess calories, blast the fat and boost your energy levels, you may well need it tomorrow! 😉