Super Soldier Project.com/Blog/PhysicalTraining/Traineveryday/

Action Hero Workouts/Warrior Workouts

Strength and Honour – The Gladiator Workout

By Martin Gallagher / April 9, 2023

Welcome to our Gladiator Workout. An advanced workout designed to challenge you in all areas.

Fight Club

Back from the Dead – Greek Pankration

By Martin Gallagher / February 5, 2023

Pankration was an Ancient Greek no-holds-barred martial art combining aspects of boxing and wrestling, introduced

Fight Club

Ancient Pankration – Combat Sport of Ancient Greece

By Martin Gallagher / February 1, 2023

Pankration was an Ancient Greek no-holds-barred martial art combining aspects of boxing and wrestling, introduced

Action Hero Workouts

Die Hard – Christmas Workout

By Martin Gallagher / December 21, 2022

Welcome Mr Mystery Guest to our Die Hard Christmas Workout. A gruelling circuit workout paying

Active Rest

Active Recovery for Beginners

By Martin Gallagher / December 16, 2022

Pushing yourself to your limits and beyond is great, but what do you do on

Fight Club

Krav Maga – Israel’s Deadly Combat System

By Martin Gallagher / December 8, 2022

Welcome to our section on Krav Maga, the official hand-to-hand fighting system of the Israeli

Super Soldier Workouts

Vengeance of Bane – The Bane Workout

By Martin Gallagher / November 2, 2022

Welcome to our Vengeance of Bane Workouts. As a long-time comic book aficionado, these workouts

Super Soldier Workouts

Wakanda Forever – Black Panther Workout

By Martin Gallagher / October 22, 2022

Welcome to our Black Panther Workouts. As a long-time comic book aficionado, these workouts are

Fight Club

Sanda – Chinese Martial Arts for the 21st Century

By Martin Gallagher / October 6, 2022

This post explores Sanda (Sanshou), China’s dynamic combat sport that fuses traditional kung fu with

Fight Club

Martial Arts of the World

By Martin Gallagher / September 23, 2022

Discover the world of martial arts, from East to West, spanning ancient traditions to modern

Vampire Hunter Protocol – The Blade Workout

1776 Revolution – 4th of July Workout

Areté- Pursuing Excellence

Medieval 100: The War for the Crown Workout

The Hyrox Gauntlet: The Hybrid Training Revolution

The Evolution of Combat: From Prehistory to Modern MMA

Vampire Hunter Protocol – The Blade Workout

1776 Revolution – 4th of July Workout

Areté- Pursuing Excellence

Medieval 100: The War for the Crown Workout

The Hyrox Gauntlet: The Hybrid Training Revolution

Strength and Honour – The Gladiator Workout

Back from the Dead – Greek Pankration

Ancient Pankration – Combat Sport of Ancient Greece

Die Hard – Christmas Workout

Active Recovery for Beginners

Krav Maga – Israel’s Deadly Combat System

Vengeance of Bane – The Bane Workout

Wakanda Forever – Black Panther Workout

Sanda – Chinese Martial Arts for the 21st Century

Martial Arts of the World

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