Super Soldier Project.com/Blog/PhysicalTraining/Traineveryday/

Super Soldier Workouts

Knightfall – The Bane Workout

By Martin Gallagher / November 2, 2022

Welcome to our Vengeance of Bane Workouts. As a long-time comic book aficionado, these workouts

Super Soldier Workouts

Wakanda Forever – Black Panther Workout

By Martin Gallagher / October 22, 2022

Welcome to The Black Panther Workout — disciplined, precise, and built for warriors who move

Flexibility Training

The Benefits of Yoga – Train Hard Last Longer

By Martin Gallagher / October 16, 2022

Yoga often gets written off as stretching – a soft add-on to “real” training. That’s

Flexibility Training

Built to Last: Yoga for Strength and Longevity

By Martin Gallagher / October 16, 2022

Forget the incense — yoga was built for warriors long before influencers turned it into

Fight Club

Martial Arts of the World

By Martin Gallagher / September 23, 2022

Discover the world of martial arts, from East to West, spanning ancient traditions to modern

Fight Club

Capoeira – From Slaves to Masters

By Martin Gallagher / September 23, 2022

From Brazil’s vibrant streets to global stages, explore Capoeira, a unique blend of martial art,

Super Soldier Workouts

First Avenger – The Captain America Workout

By Martin Gallagher / September 20, 2022

Step up, soldier. Welcome to The First Avenger — The Captain America Workout. Inspired by

Fight Club

Sanda – Chinese Martial Arts for the 21st Century

By Martin Gallagher / August 25, 2022

This post explores Sanda (aka Sanshou) — China’s high-impact combat sport that blends traditional kung

Legendary Hero Workouts

Son of Olympus – The Heracles Workout

By Martin Gallagher / November 8, 2021

The Heracles Workout, the second in our series of Legendary Hero Workouts. Workouts inspired by

Super Soldier Workouts

One Man War – The Punisher Workout

By Martin Gallagher / October 25, 2021

Welcome to The Punisher Workout — hard, dirty, and uncompromising. No superpowers. No backup. Just

Black Ledger – The Deathstroke Workout

The Internal Engine – Gut Health & Peak Performance

Arnis – Filipino Martial Arts for the Real World

Made in Dagestan – The Islam Makhachev Workout

Beyond the Baubles – Post Holiday Detox

12 Days of Christmas Workout

Black Ledger – The Deathstroke Workout

The Internal Engine – Gut Health & Peak Performance

Arnis – Filipino Martial Arts for the Real World

Made in Dagestan – The Islam Makhachev Workout

Beyond the Baubles – Post Holiday Detox

Knightfall – The Bane Workout

Wakanda Forever – Black Panther Workout

The Benefits of Yoga – Train Hard Last Longer

Built to Last: Yoga for Strength and Longevity

Martial Arts of the World

Capoeira – From Slaves to Masters

First Avenger – The Captain America Workout

Sanda – Chinese Martial Arts for the 21st Century

Son of Olympus – The Heracles Workout

One Man War – The Punisher Workout

Categories

Site Links

Super Soldier Project

Join the Super Soldier Project Mailing List Today!!