Compound Vs Isolation lifts. Resistance Training. Muscular Strength and Endurance. Super Soldier Project. Compound Vs Isolation lifts. Resistance Training. Muscular Strength and Endurance. Super Soldier Project. Post navigation Compound Exercises. 9 Reasons to include them in Training Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.