Fight Club/Functional Training TRX/Martial Arts Functional Workout By Martin Gallagher / January 19, 2019 A Functional Workout comprised of suspension trainer exercises and kickboxing moves on the heavy bag
Fight Club An Introduction to Muay Thai Boxing Training Part 1 By Martin Gallagher / January 5, 2019 In this post, we explore Muay Thai Boxing, Thailand’s fierce art of eight limbs. Discover
Fight Club An Introduction to Muay Thai Boxing Training Part 2 By Martin Gallagher / January 4, 2019 Welcome to the second part of our Introduction to Thai Boxing. This post will cover
