Fight Club Sanda – Chinese Martial Arts for the 21st Century By Martin Gallagher / August 25, 2022 This post explores Sanda (aka Sanshou) — China’s high-impact combat sport that blends traditional kung
Fight Club A Crash Course in Brazilian Jiu Jitsu Pt2 By Martin Gallagher / August 1, 2021 Welcome back to our look into the martial art of Brazilian Jiu-Jitsu. In this second
Fight Club Crash Course Brazilian Jiu Jitsu Pt1 By Martin Gallagher / July 1, 2021 An insight into Brazil’s legendary grappling art and some of its techniques. BJJ-curious? Start here!
Action Hero Workouts/Bodyweight Training/Fight Club Game of Death Bodyweight Workout By Martin Gallagher / February 11, 2019 This workout is inspired by Bruce Lee’s legendary film Game of Death. Here you are
Fight Club/Functional Training TRX/Martial Arts Functional Workout By Martin Gallagher / January 19, 2019 A Functional Workout comprised of suspension trainer exercises and kickboxing moves on the heavy bag
