Super Soldier Project – Recent Posts
Hail to the King – The Jon Jones Workout
Welcome to our Hail to the King - The Jon Jones Workout. The fourth of our MMA Legend workouts. Based on the training regime of...
Savate – Kickboxing from slums and ports of 18th Century France
From the gritty 19th century Parisian back alleys to the gleaming rings internationally, explore the rich history and dynamic style of Savate, France's own kickboxing...
Last of the Mohicans Workout
Welcome to our Last of the Mohicans Workout, inspired by the epic tale of survival and strength on the colonial frontier. Push your limits with...
Meal Planning and Prepping For Fitness
Whatever your fitness goals, mastering meal planning and prepping is key. In this post we cut through the noise to give you simple, actionable strategies...
European Martial Arts: From the Battlefield to the Arena
Welcome to our guide to European Martial Arts. From the brutality of Greek Pankration to the technical excellence of Italian and Spanish Fencing masters and...
