Super Soldier Project – Recent Posts
Hands of Stone – The Alex Pereira Workout
Welcome to Hands of Stone - The Alex Pereira Workout. The fifth of our MMA Legend workouts. Based on the training regime of UFC fighter...
Digital Detox: Escaping the Phone Zombie Trap
Feel like your smartphone is running your life? Then maybe it's time to take back control with a digital detox. This post dives into practical...
The MMA Hall of Fame Workout
Train like the best. These Golden Age Hall of Fame Workouts break down the training styles of MMA’s greatest legends—Let’s go to war! Table of...
Kajukenbo – Born in Battle, Rooted in Tradition
Kajukenbo, the hybrid martial art born in post-war Hawaii. Built for real-world survival, it combines techniques from Karate, Judo, Kenpo, and more. Explore its origins,...
The Greatest Trick – The Keyser Söze Workout
Inspired by criminal mastermind Keyser Söze from the film 'The Usual Suspects', this workout is full of twists and turns. Expect the unexpected as you...
