Super Soldier Project – Recent Posts
The MMA Hall of Fame Workout
Train like the best. These Golden Age Hall of Fame Workouts break down the training styles of MMA’s greatest legends—Let’s go to war! Table of...
Kajukenbo – Born in Battle, Rooted in Tradition
Kajukenbo, the hybrid martial art born in post-war Hawaii. Built for real-world survival, it combines techniques from Karate, Judo, Kenpo, and more. Explore its origins,...
The Greatest Trick – The Keyser Söze Workout
Inspired by criminal mastermind Keyser Söze from the film 'The Usual Suspects', this workout is full of twists and turns. Expect the unexpected as you...
The Complete Guide to Training Supplements
Whatever your fitness goals, the right supplements can be game-changers. In this post, we cut through the clutter to give you a clear, no-nonsense guide...
Taking Scores – The Heat Workout
Welcome to our Heat Workout. This is the first in a series of criminal underworld workouts, each inspired by high-intensity crime movies. Drawing from the...
