Super Soldier Project – Recent Posts
Taking Scores – The Heat Workout
Welcome to our Heat Workout. This is the first in a series of criminal underworld workouts, each inspired by high-intensity crime movies. Drawing from the...
The Only Time is Now – New Years Workout
Happy New Year! The Wheel Turns. Time Never Stops and neither Should You. Make Every Rep Count. The Future Starts Now. Introduction Whether you’re rolling...
Hail to the King – The Jon Jones Workout
Welcome to our Hail to the King - The Jon Jones Workout. The fourth of our MMA Legend workouts. Based on the training regime of...
Savate – Kickboxing from slums and ports of 18th Century France
From the gritty 19th century Parisian back alleys to the gleaming rings internationally, explore the rich history and dynamic style of Savate, France's own kickboxing...
Last of the Mohicans Workout
Welcome to our Last of the Mohicans Workout, inspired by the epic tale of survival and strength on the colonial frontier. Push your limits with...
